Are Some Sweeteners Better Than Others?


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The Inventor of Saccharin. Scientific American, 1886

Schramm, D. D., Karim, M., Schrader, H. R., Holt, R. R., Cardetti, M., & Keen, C. L. (2003). Honey with high levels of antioxidants can provide protection to healthy human subjects. Journal of agricultural and food chemistry, 51(6), 1732-1735.

Rizkalla, S. W. (2010). Health implications of fructose consumption: A review of recent data. Nutr Metab (Lond), 7(82), 911-22.

Yang, Q. (2010). Gain weight by “going diet?” Artificial sweeteners and the neurobiology of sugar cravings: Neuroscience 2010. The Yale journal of biology and medicine, 83(2), 101.

And a good fact Sheet on sugar and sweeteners:

Agave plant via Stan Shebs,


May 7th, 2017 by